175 Empowering Self Love Instagram Captions and Quotes - (2024)

Struggling to come up with self love captions for Instagram? Give these empowering captions, quotes and sayings a try!

Self Love Captions for Instagram

I’m all about spreading the love!!

So, if you’re in search of some inspiring self love Instagram captions or quotes, you’re in the right place!

One of the easiest ways to practice self love is to share it over social media. And we all get in that funk sometimes when you literally cannot come up with a good Instagram caption.

So…if you’re looking for some inspiration for your next self love captions or love yourself quotes for Instagram, read on for some great ideas and inspo!

I don’t think you can never go wrong spreading positivity, light, and love over social media. Whether you’re sharing for business or a personal Instagram account, there is always room to encourage others.

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Self Love Instagram Captions

Learning to love myself has been a huge part of my intentional living journey. Learning to accept yourself just as you are, changing your inner dialogue, and practicing gratitude and daily self care is literally life changing.

What is the best self love caption for Instagram?

Simply put, the best self love captions for Instagram are the ones that resonate with you!

But if you’re looking for a little inspiration, here are some of my favorite self love Instagram captions:

Captions on Self Love

  • Show up for yourself.
  • Take care of you first.
  • You alone are enough.
  • Never underestimate yourself.
  • Put yourself first.
  • Your mental health should be a priority.
  • Be you, for you.
  • Love yourself first and foremost.
  • Make peace with your younger self.
  • Stop waiting for someday…
  • You do you.
  • Remember to give yourself grace.
  • Speak to yourself like you would a best friend.
  • Make you a priority.
  • Stand up for yourself.
  • It’s ok to say no.
  • You’re worth it.
  • It’s ok to rest.
  • In a stage of growing…
  • You can start over.
  • Just breathe.
  • Keep going.
  • Life doesn’t have to be perfect to be beautiful.
  • Be your own best friend.
  • Investing in me from here on out
  • Self love season
  • Falling in love with myself a little more each day
  • Be the love you need today
  • Keep choosing you…over and over again.

Need a little more inspiration? You might also like these posts:

  • motivational captions for Instagram
  • Brene Brown quotes
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  • good vibes quotes and captions
  • mindset quotes and captions
  • Motivational Mondays
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Self Captions for Instagram

  • Step into your true self.
  • Live life on purpose!
  • So proud of you!
  • You cannot fail at being you.
  • Love yourself deeply.
  • It’s ok to take things slow.
  • Be kind to your mind.
  • Know yourself best.
  • You are worthy of your dreams.
  • The way we talk to ourselves is everything.
  • Believe in yourself.
  • Authenticity first.
  • Own your story.
  • You are special, in every way, shape, and form.
  • Make happiness a priority.
  • Invest in people who invest in you.
  • There’s only one you.
  • What’s your superpower?
  • Stop being so hard on yourself.
  • Choose where your energy goes.
  • Listen to your intuition.
  • Get out of your own way.
  • Let your choices reflect your hopes, not your fears.

Want to dig a little deeper? Learn more about who you are and what you want in life with these self love journal prompts.

Cute, Happy Captions for Instagram

Of course there is so much more to self love than just cute and happy thoughts. But we often can associate cute and happy with positive thoughts. Here are a few more self-love captions for Instagram:

  • Be brave, be you.
  • Put yourself at the top of your to-do list.
  • It’s ok to let go of what no longer serves you.
  • Be your own hero.
  • Grounded, peaceful, and grateful.
  • Dare to love yourself the most.
  • Keep shining.
  • There is always a silver lining.
  • My potential is limitless.
  • Protect your peace.
  • Bet on yourself.
  • No more self sabotage.
  • Be gentle with yourself.
  • Trust the process.
  • Where fear is absent, joy is abundant.
  • One self loving step at a time…
  • Self love goals!
  • Letting go of self doubt
  • Happiness flows from me
  • Being intentionally me.
  • Blooming…
  • Stronger each day.
  • Don’t compare your story to someone else’s.

I wish I had started my self love journey when I was younger! Have a young adult in your life that could use a little inspo? Check out our collection of motivational quotes for teens.

Short Self Love Captions for Instagram

If you’re looking for short self love Instagram captions- try affirmations! They are a simple yet powerful way to go.

  • I am worthy of love.
  • I am beautiful inside and out.
  • I am in control of my own happiness.
  • I nourish my mind, body, and soul.
  • I am capable.
  • I accept myself unconditionally.
  • I will follow my heart.
  • I accept every single part of me.
  • I believe in myself.
  • I am a work in progress.
  • I deserve good things in life.
  • The only approval I need is my own.
  • I choose to think positively.
  • I am brave and courageous.
  • Everything I need is within me.

Affirmations are a game changer! Want more? Read more of my favorite self love affirmations and Affirmations for Getting Through Mondays now!

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Unique Captions for Self-Love

It can be so hard to find unique captions for self-love…heck it can be hard to come up with unique captions for anything these days! Here are a few fresh and new self love captions for Instagram to try:

  • Reframing and setting boundaries
  • Checking in on my mental health
  • Healing is not linear
  • Accepting myself just as I am.
  • All feelings are valid
  • There is power in vulnerability
  • Self love club
  • Choosing me
  • Making a beautiful life for myself
  • Kinda a big deal.
  • Owning my story.
  • The greatest power you have is knowing who you are.
  • Value inner peace
  • Say no without feeling guilty
  • It’s time to write my own story
  • Know exactly who you are.
  • Create your own happiness
  • It all starts with you.
  • You are worthy. Even on your worst days.
  • Investing in me now.

Proud of Myself Captions for Instagram

Why is being proud of ourselves so hard? If you struggle with giving yourself credit or just want to encourage others to do so, try using some of these proud yourself captions for your next post:

  • Trying my best, and that’s enough.
  • Proud of who I’ve become
  • Overcomer
  • Proud of me today.
  • Don’t stop until you’re proud
  • Giving myself permission to celebrate
  • Unstoppable
  • Overcoming obstacles one day at a time
  • Messy and complicated and showing up anyway
  • Thriving
  • Persistance pays off
  • Today is a good to day to be proud of myself
  • Look at all the progress you made
  • So proud of how far I’ve come
  • Never giving up
  • Celebrating me today
  • Embracing the life I’ve worked so hard for
  • So damn proud of myself.
  • Finally did it.
  • Giving myself a high five.
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Self Love Quotes for Instagram

What is the best quote for self love?

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” Brené Brown

“What you think, you become. What you feel, you attract. What you imagine, you create.” Buddha

“Love yourself. Be clear on how you want to be treated. Know your worth. Always.” Maryam Hasnaa

“So plant your own gardens and decorate your own soul, instead of waiting for someone to bring your flowers.” Jorge Luis Borges

“I can’t be everything to everyone else if I am nothing to myself.” Alex Elle

“The peace you deserve is a peace you can’t find anywhere else but inside yourself.” Malanda Jean-Claude

“Everyone of us needs to show how much we care for each other and, in the process, care for ourselves.” Princess Diana

“You have to fall in love with yourself first and stay true to yourself always.” Debbie Gibson

“Breathe darling, this is just a chapter. It’s not your whole story.” S.C. Laurie

Short Self Love Quotes

“Accept who you are and revel in it.” Mitch Albom

“You are your best thing.” Toni Morrison

“Only your opinion of yourself matters.” Gala Darling

“Embrace the glorious mess that you are.” Elizabeth Gilbert

“Seek to be whole, not perfect.” Oprah Winfrey

“Beauty begins the moment you decide to be yourself.” Coco Chanel

“If you have the ability to love, love yourself first.” Charles Bukowski

“You alone are enough, you have nothing to prove to anybody.” Maya Angelou

“How you love yourself is how you teach others to love you.” Rupi Kaur

“To love oneself is the beginning of a life long romance.” Oscar Wilde

It’s no secret I’m obsessed with quotes!! If you love them too, check out my favorite gratitude quotes, quotes on intentional living, and travel quotes too!

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Love Yourself Quotes for Instagram

“You are worthy of love no matter how anyone else has made you feel.” Morgan Harper Nichols

“There will be moments in life when showing up for yourself will mean leaving behind the people who don’t.” Alex Elle

“Make happiness your priority and be gentle with yourself in the process.” Bronnie Ware

You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha

“You have to choose self-love, no one is going to give it to you.” Shannon Kaiser

“This life is mine alone. So I have stopped asking people for directions to places they’ve never been.” Glennon Doyle

“Tell yourself how wonderful you are, how great you are. Tell yourself how much you love yourself.” Don Miguel Ruiz

“We just need to be kinder to ourselves. If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be?” Megan Markle

“It all begins with you. If you do not care for yourself, you will not be strong enough to take care of anything in life.” Leon Brown

Want more insta captions? Grab my favorite adventure captions for Instagram and Instagram captions about nature too!

More Loving Self Quotes

“Let today be the day you are kind to yourself and focus on believing what is beautiful and true. And this does not mean you ignore your imperfections. It means, in spite of them, you believe there is beauty to you.” Morgan Harper Nichols

“Even if the world is breaking apart do not abandon yourself. Even if you are sad, crying, breaking down, or lonely do not leave your side, stand by yourself.” Shannon Kaiser

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.Lucille Ball

“Love yourself unconditionally, just as you love those closest to you despite their faults.” Les Brown

“You need to fall in love with yourself first before anyone else can fall in love with you.” Tyra Banks

“Do things that make you feel good: mind, body, and soul.” Robyn Conley Downs

“To fall in love with yourself is the first secret to happiness.” Robert Morely

“I can’t think of any better representation of beauty than someone who is unafraid to be herself.” Emma Stone

Focus on Yourself Quotes for Instagram

Focusing on yourself is an important piece to your self love journey. Here are some quotes about focusing on yourself and your path:

“Beginning today, set an intention and a relentless focus on living your life as the greatest person you can be, in all situations.” Brendon Burchard

“Focus on your opinion of yourself and not the opinion others have of you.” Winnie Harlow

“Your life is controlled by what you focus on.” Tony Robbins

“The only one you should compare yourself to is you. Your mission is to become better today than you were yesterday. You do that by focusing on what you can do today to improve and grow.” John Maxwell

“It doesn’t matter what others think. This is about you. Create a life that you genuinely love with your whole heart and start with yourself.” Brittany Burgunder

“I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest.” Venus Williams

“Let the improvement of yourself keep you so busy that you have no time to criticize others.” Roy T. Bennett

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” Golda Mear

“You have to focus on yourself, feel as good as you can, and make your relationship with yourself a priority. When you do that, everything else will fall into place.” Elizabeth Daniels

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” M. Scott Peck

I’m always looking for motivation to keep my momentum going, especially on my personal growth journey! My journey has been challenging and rewarding and eye opening all at the same time! If you’re looking for a little extra inspiration or motivation, grab my free beginner’s guide to intentional living plus all kinds of other fun goodies. ⬇️

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I love hanging out on Instagram! Come by and say Hi or tag me if you use any of these fun self love Instagram captions!

Save these self love captions for instagram and quotes for when you need a little extra inspiration!

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Post updated 9/2023 – Originally published 2/2022


175 Empowering Self Love Instagram Captions and Quotes - (2024)
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