Easy Bacon Fried Cabbage Recipe - Birthday Stock (2024)

FAQs

Is fried cabbage healthy to eat? ›

Rich in Nutrients: Cabbage is packed with essential nutrients such as vitamins (particularly vitamin K, vitamin C, and various B vitamins), minerals (including potassium and calcium), and dietary fiber. Boiling or frying it can help retain many of these nutrients.

Black-eyed Peas & Cabbage

Others say it started during the Civil War in Vicksburg, Virginia. The town ran out of food while under siege and the inhabitants were lucky enough to discover cow peas (a.k.a., black-eyed peas). Meanwhile, cabbage leaves are thought to bring prosperity to those who eat them on New Year's Day.

Bacon and cabbage (Irish: bagún agus cabáiste) is a dish traditionally associated with Ireland. The dish consists of sliced back bacon boiled with cabbage and potatoes. Smoked bacon is sometimes used. The dish is served with the bacon sliced, and with some of the boiling juices added.

Step 1Cut cabbage into wedges or slice it thin. Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges.

Consuming cabbage can prove to be very beneficial for weight loss. It is very low in calories, which is considered suitable for reducing weight. According to the study, there are about 25 calories in 100 grams of cabbage. Cabbage is rich in water and fibre, which helps in keeping the intestines healthy.

Crushed cabbage leaves are one of the most widely used anti-inflammatory remedies in Polish folk medicine. Cabbage, due to its specific properties, has been used in natural medicine mainly for rheumatic pain, vein and lymphatic vessel inflammation, bruises, sprains, mastitis or gastrointestinal problems.

The idea was that the cabbage with silver coins cooked in it – and it had to be real silver coins, hence the Mercury dime and pre-1964 silver dollar – would bring the family wealth and prosperity in the New Year.

Looking for prosperity? As Southern tradition dictates, black-eyed peas, greens, and cornbread represent pennies, dollars, and gold, respectively, so eating them together on New Year's will keep your purse full all year long.

But in the American South on one day of the year, cabbage is served with something else: black-eyed peas. The culinary pairing is eaten for good luck and health in the coming year.

All varieties of cabbage are not only tasty to your dog, they are also very healthy. Cabbage helps your dog's digestive system and is good for their skin. It can cause flatulence (gas) in dogs, so remember to feed cabbage in small amounts, and introduce it into their diet slowly.

How do you cut cabbage for bacon and cabbage? ›

Slice cabbage across the grain into thin shreds. If necessary, wash it quickly in cold water. About 20 minutes before the end of cooking the bacon, add shredded cabbage to the pot of simmering bacon.

Irish bacon is traditionally made from the back of the pig as opposed to the pork belly commonly used in American bacon. In this sense it is more similar to Canadian bacon; both Canadian and Irish bacon are referred to as back bacon but the Irish variety has more fat and often cut into a round shape.

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

You overcook the cabbage

Overcooked cabbage is rather unappetizing as it becomes too soft and attains "that" annoying smell that dissuades many from cooking cabbage.

Drinking cabbage water can have a positive impact on your digestive system. It contains natural compounds that aid in digestion and help relieve symptoms of indigestion, bloating, and constipation. Cabbage water is also rich in dietary fiber, which promotes regular bowel movements and contributes to a healthy gut.

The bottom line

It has an outstanding nutrient profile and is especially high in vitamins C and K. In addition, eating cabbage may even help lower the risk of certain diseases, improve digestion, and ease inflammation. Plus, cabbage makes a tasty and inexpensive addition to a number of recipes.

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

Iron Skillet Fried Cabbage (3 oz) contains 5g total carbs, 3g net carbs, 3g fat, 1g protein, and 50 calories.

Stir-frying helps maintain the texture and flavor in vegetables. Vegetables such as asparagus, bean sprouts, bell pepper, broccoli, cabbage, carrots, mushrooms, snow peas and spring onions are kidney-friendly, low-potassium choices. Add sweetness with mandarin oranges, pineapple or grapes.